PRACTICE SCHEDULE 2010

AGE GROUPS (Child's age as of June 1, 2010)

MINI-MITES - Ages 6 and under

MITES - Ages 7 – 8

MIDGETS - Ages 9 – 10

JUNIORS - Ages 11 – 12

INTERMEDIATES - Ages 13 –14

SENIORS - Ages 15 - 18

First day of Practice – Monday, May 24, 2010

Afternoon Practice Schedule (this will remain the same throughout the entire season)

Monday through Friday Afternoons (using three lanes)

3:00 – 3:30 p.m. Mini-Mites

3:30 – 4:15 p.m. Mites (group 1) **Ashley will determine which Mite

4:15 - 5:00 p.m. Mites (group 2) group your child will swim

5:00 - 5:45 p.m. Midgets

5:45 - 6:30 p.m. Juniors

6:30 - 7:30 p.m. Intermediates and Seniors

** NO PRACTICE: FRIDAY, MAY 28^TH OR MONDAY, MAY 31^ST

Summer Morning Practice Schedule (begins on June 21^st)

Monday, Tuesday, Wednesday, Friday Mornings (using six lanes)

7:30 – 8:00 a.m. Mini Mites

8:00 – 8:30 a.m. Mites (group 1)

8:30 – 9:00 a.m. Mites (group 2)

9:00 – 9:45 a.m. Midgets

9:45 – 10:45 a.m. Juniors, Intermediates and Seniors

OPTIONAL PRACTICE: MORNING AFTER A MEET

8:30 – 9:00 a.m. Mini-Mites

8:30 – 9:15 a.m. Mites & Midgets

9:15 – 10:15 a.m. Juniors, Intermediates and Seniors

*Practice times subject to change based on number of registrants in each age group.

GRAL CHAMPS 2010

Saturday, July 31, 2010 & Sunday, August 1, 2010

Freedom Center, Manassas, VA

Saturday – 10 & Under

Sunday – 11 & Up

Champs Practice Schedule (July 21^st through July 30^th)

NOTE: July 21^st – afternoon practice only

MORNING:

8:30 – 9:30 a.m. 10 & Under

9:30 – 10:30 a.m. 11 & Up

AFTERNOON:

4:00 – 5:00 p.m. 10 & Under